Saturday, November 26, 2011

28th Week Pregnancy

By this week, your baby weighs a little over 2 pounds and measures almost 15 inches from the top of her head to her heels. She can open and close her eyes, which now sport lashes. This movement is more of a reflexive blink than a deliberate opening and closing, but it won't be long before she's batting those beauties at you.

Why am I supposed to sleep on my left side?


There's no harm in sleeping on your right side, but lying on your left side or tilted to the left is the best way to ensure proper circulation. It takes all the pressure off of the vena cava — the vein that returns blood from your lower body to your heart. This vein runs along the right side of your spine and may be compressed by your growing uterus when you sleep on your back. Compression of the vena cava can cause decreased blood flow to the placenta and baby. If you end up flat on your back in the night, don't panic: Women who do suffer from a compressed vena cava will likely unconsciously shift positions in their sleep to take the pressure off the vein. Read More

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